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Anyone with aging loved ones wants the best elderly care they can get. But the wintertime poses some additional challenges to a senior's health and safety, so family members should take additional steps to keep their loved ones safe. Below are five, winter-specific elderly care tips to help you do just that.

5 Ways to Keep Older Adults Safe This Winter

1. Wear Footwear With Nonskid Soles

When the snow and ice hit, they can make the most sure-footed person lose balance. Elderly people can be dealing with mobility issues, so winter weather conditions only compound the problem. Falls are a very real possibility for many. Choosing shoes with nonskid soles adds an extra level of protection by providing a more solid grip on the ground.

2. Dress Warmly

Have a full stock of winter coats, hats, scarves, gloves, boots, and socks on hand. An older person's immune system is sensitive, and hypothermia or frostbite can set in in a matter of minutes. Even if it's just a trip to the mailbox or a walk around the block, bundle up for warmth.

3. Be Prepared for Power Outages

A winter weather emergency could strike at any time. A key part of providing elderly care is making sure they’re prepared in the event of such an emergency. Stock a box with all the necessary supplies: extra winter clothing, candles, matches, non-perishable foods, flashlights, a radio, and a first-aid kit.

4. Schedule a Car Serviceelderly care

In winter, factors like slippery roads and reduced visibility add more potential difficulties for the senior driver. Having a car they can count on is an immeasurable help. A routine car service and tune-up will check that everything is in working order: that the tires have good traction, that the battery has enough juice, that the antifreeze levels are sufficient, and that the heater and defroster are all working normally.

5. Stave Off Wintertime Depression

Seasonal affective disorder is a very real phenomenon, and it can hit seniors hard. Eating well, doing a moderate amount of low-impact exercise, and sitting in a sunny room are all excellent ways to stave off the emotional toll. If depression is a major issue for someone in your life, consider an elderly care service that offers adult day programs; the socialization and professional care go a long way.

 

If you or someone you love wants to explore options for elderly care and support this winter or any time of the year, contact Hillview HealthCare in La Crosse, Wisconsin. They have an independent senior living community that helps older individuals receive the care they need while maintaining their autonomy and independence; they are also home to a skilled nursing facility. To learn more, call (608) 789-4800, visit them online, or send them a message on Facebook or Twitter.

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