The summer heat can be especially dangerous for the elderly, making them more prone to falls, impaired cognition, kidney failure, and longer hospital stays. The elder care companions at Visiting Angels in Medina, Ohio, urge you to spot the following early warning signs of dehydration:

• Headaches or dizziness
• Difficulty walking
• Dry mouth
• Confusion
• Sunken eyes
• Rapid heart rate
• Low blood pressure
• Constipation
• Inability to sweat or produce tears
• Dark urine or infrequent urination

Risk factors that may increase the chances of the elderly becoming dehydrated include:

• Being bedridden
• Having more than five chronic diseases
• Taking more than five prescription medications
• Having swallowing disorders brought on by dementia, Parkinson’s disease or stroke
• Being over 85 years old
• Obesity

One of the best ways for the elderly to stay hydrated is to ensure that they are drinking enough fluids throughout the day, but avoid sugary drinks. Healthy foods with a high water content such as fruits, vegetables, and soups are good choices, too. If an elderly person has mobility issues, keep a water bottle within their reach. Encourage fluids when medication is taken.

Hydration is especially critical during the summer to prevent respiratory tract and urinary tract infections, kidney stones and other ailments. Some senior citizens may avoid drinking fluids out of fear of incontinence. Caregivers should always reassure them and encourage them to drink, even in between meals.

The home companions at Visiting Angels in Medina are trained to ensure your elderly loved ones are getting the proper nourishment to prevent dehydration. Count on the caregivers to also assist with all aspects of daily living from light housekeeping, shopping, and healthy meal preparation to rides to doctors’ appointments and hygiene assistance.

Non-medical home care is available mornings, mid-day, evenings, weekends, and holidays. Temporary and long-term care will be arranged according to your schedule and needs. Visiting Angels in Medina is so committed to accommodating you, the in-home care agency will respond to your after-hours calls within 15 minutes.

To learn more about Visiting Angels' elder care services in Medina, visit the senior care provider’s website or call (330) 723-0300.