It’s not uncommon for teens to be moody. However, clinical depression is a medical condition that is much different from occasional frustration or sadness and requires treatment to overcome. If your son or daughter is showing these classic signs, try to discover if their reclusiveness has a specific cause or if they need to be evaluated by a professional.

Common Symptoms of Depression in Teens 

1. Hopelessness 

During tough times in life, people are often buoyed by the thought that the situation must get better. But if your child has come to believe that they are, in some way, more flawed than their peers—if, perhaps, they are struggling with academics or at making friends—it can cause them to believe that nothing will fix their sadness. They might assume that they lack the skills to succeed in the world, or that they are unlovable. These feelings are often caused by cognitive distortions. 

2. Irritability  

Depression is not only chronic sadness. Many depressed teens show signs of anger and hostility toward their teachers or parents. They may argue, shout, or become irritable quickly. Some kids also lash out physically.

3. Social Withdrawal 

Social withdrawal may include the complete avoidance of adults and peers. However, many teenagers still associate with some friends. But if your teen begins trying to make amends after a long period of isolation, including giving away prized possessions, they should be taken to see a professional, as this might not be the progress you hoped for.

4. Anxiety 

Anxiety often co-exists with depression. There are many types of anxiety disorders, including generalized anxiety, social anxiety, and obsessive-compulsive disorder (OCD). Kids may be afraid to speak in front of others, have trouble controlling obsessive thoughts, or worry excessively. 

5. Aches & Pains 

If your son or daughter does not communicate their feelings of sadness or worry, their symptoms may manifest physically. Headaches and stomachaches are common in depressed adolescents. They may also complain of muscle pain and fatigue. 

Should your child have one or more of the symptoms above, an evaluation by a child and family counseling professional who specializes in emotional disorders can help determine if they are depressed and design a personalized treatment plan. Sondra Sexton-Jones of Juneau, AK, is a licensed counselor with a master’s degree in Marriage and Family Therapy. To make an appointment with her to discuss depression, call (907) 586-3313. For information about her professional background, visit her website. Learn about behavior disorders and individual therapy on her Facebook page.