The Finger Lakes region is used to cold, wintry weather. That’s why nearly every family and senior living community are preparing to keep elderly people as warm and comfortable as possible. Whether you have an older parent at home or are responsible for their assisted living care, the seasonal tips below will ensure your loved one remains snug and toasty. 

How to Help Loved Ones Stay Cozy All Season

1. Turn on the Heat 

Set your heating unit between 68-70°F. The temperature range should provide enough comfort without causing a spike in energy costs. Keep the heat in by checking daily for windows and doors that are ajar or cracked open. Shut the blinds, and close the basement when you’re not using it.

2. Provide Warm Clothing 

If your loved one is in a senior living community, their room will be heated properly. However, you should still make sure they have plenty of clean pants, long sleeve shirts, and non-skid socks. Plush blankets and slippers provide extra relief and protection. Robes and long underwear are ideal for nighttime relaxation. Sleep caps are also helpful for keeping warm. If you’re shopping for new items, look for flannel, polyester, and wool. These materials are not only comfortable and cozy but help to wick away moisture in case of any overnight sweating.   

3. Bundle up Outside 

Winter is a wonderful time to enjoy local activities and make memories with family. Help your senior living community keep your parent warm during outings by providing them with a coat and mittens or gloves. Snow boots with grip protect feet and avoid slips and falls. Thick wool socks remove moisture, which reduces the chances of discomfort and developing frostbite. Don’t forget a scarf and a hat that covers the ears.

4. Treat Chronic Conditions 

Diabetes, blood clotting disorders, and hypothyroidism can make older adults colder than normal. If your loved one has any related issues, as well as cancer or an underactive pituitary gland, talk to their doctor. In addition to careful monitoring of their illnesses, they may need additional clothing or outdoor protection to stay warm.

5. Make Hot Meals 

Most find a cup of chili or vegetable soup enjoyable on a cold day. Offer hot meals, drinks, and snacks as often as possible. Be careful about food temperature with people with dementia and Alzheimer’s disease. Review recipes carefully to ensure they are both delicious and nutritious. 

Every caregiver wants their parent to be happy and healthy year-round. Family owned and operated GrandeVille Senior Living Community of Monroe County, NY, serves individuals in the immediate area, as well as parts of Wayne, Ontario, Livingston, Orleans, and Genesee counties, providing assisted and enhanced assisted living, as well as memory care services. To schedule a tour of the senior living community, call (585) 621-6160. Explore their activity schedule and meet the staff on the website. Discover upcoming events by following them on Facebook.