When a couple starts thinking about trying for a child, the woman will often take steps to increase her chances of both conceiving and carrying a baby to term. Because the woman is the one who becomes pregnant, it’s easy to underestimate the role the man plays in conception. However, a man’s fertility matters just as much. Here are a few ways men who want children someday can reduce their risk for infertility. 

How to Reduce the Risk of Male Infertility 

1. Quit Bad Habits

Alcohol and tobacco can affect both male and female fertility. For men, drinking an excessive amount of alcohol can reduce sperm count and motility. Smoking, on the other hand, can increase the risk of developing erectile dysfunction. 

2. Stay Cool 

High temperatures can inhibit the production of sperm and their motility. Although this effect is usually temporary, men who are trying to conceive should avoid hot tubs, saunas, and other situations in which they’ll experience prolonged heat. 

3. Review Your Medications 

Both prescription drugs and over-the-counter medications can impact sexual function and fertility in men. If you take any kind of mediation, go over the possible risks and side effects with your primary care provider to determine if an alternative treatment may be needed for as long as you’re trying to conceive. 

If you and your partner have been struggling with infertility, turn to the compassionate providers at IVF Hawaii in Honolulu. This fertility clinic has the highest pregnancy success rate in Hawaii. They understand the unique challenges that couples who are trying to conceive face and are committed to helping them overcome each hurdle with minimal stress. Learn more about the success of their infertility treatments on their website, and call (808) 538-6655 to schedule a consultation today. You can also follow them on Facebook to for more tips.