Millions of Americans have some form of chronic back pain. Fortunately, there is an effective, non-invasive solution to manage neck and back pain. Spinal decompression relieves pressure on the spinal discs that is caused by poor posture, misalignment of the vertebrae, or an accident or injury. Used by chiropractors, doctors, and physical therapist, this modality has many benefits.

The Benefits of Spinal Decompression

1. Safety

Spinal decompression works by gently stretching the spine with the use of a decompression table. As the discs are given space, the pressure is relieved, and the flow of water, oxygen, and spinal fluid is restored. The process is non-invasive—no surgery, drugs, or incision—and safe for any age.

2. Effective

Healing can begin with the first session. Appointments usually last between 30-45 minutes and some patients report pain relief while still on the table. A series of appointments (around 30 within six weeks) can create lasting change in the spine, related muscles, and the entire nervous system. Pain decreases or disappears as the discs are allowed to heal.

3. Affordable

Back surgery is a sizable investment. Recovery time is lengthy and involves medication, hospital stays, and physical therapy—as well as downtime from work and daily life. In comparison, spinal decompression is affordable with virtually no downtime.

4. Painless

Spinal decompression is painless. A harness is used to hold your pelvis while you lay on the decompression table. The table is controlled by your practitioner and moves slowly to gently stretch the spine. Most patients feel a sense of relaxation and relief as pressure is taken off the discs.

5. Minimal Side Effects

There are minimal to zero side effects of this modality. You may experience slight muscle pain or a temporary muscle spasm after a session, although this is rare. Surgery and medication have more serious and numerous side effects, making spinal decompression the first option to try if recommended by your physician.

O’Fallon Pain Relief Associates serves O’Fallon, MO, as the one-stop shop for pain management. They offer spinal decompression therapy, advanced diagnostics, physical therapy, chiropractic care, and completely customized rehabilitation services. Call (636) 978-3000 to make an appointment or visit their website to learn more about spinal decompression, Sigma computerized chiropractic care and other services.