Kalispell, Montana
1297 Burns Way
Kalispell, MT 59901

How a Polysomnogram Can Help Your Sleep Problem October 25, 2018

Kalispell, Flathead
How a Polysomnogram Can Help Your Sleep Problem, Kalispell, Montana

If you are someone who has insomnia or wakes up frequently at night, know you are not alone. Sleep problems affect approximately 40 million Americans in a given year, however, much fewer ever seek treatment. Because sleep is so important both for your physical and mental health, consider talking to a sleep specialist. Among the treatment tools they have at their disposal is the polysomnogram, also known as a PSG test. Here’s a quick explanation of this test and why it’s used. 

A Guide to Polysomnogram Tests

It's Better Known as a Sleep Study

You may have heard about polysomnogram tests by their nickname, sleep studies. Patients reporting sleep problems spend the night at a medical facility being observed by doctors and technicians. This can help identify whatever is causing your nightly disturbances, be it sleepwalking or a condition less identifiable to the untrained eye.

It Monitors Your Vitals

sleep problemsDuring a polysomnogram, sleep specialists will hook you up to monitors that will display and record your brain activity, blood oxygenation, and pulse, among others. This can also help the doctors form a diagnosis. For example, if you have narcolepsy, a condition which causes uncontrollable sleepiness throughout the day, your polysomnogram may show that you went directly into REM sleep, instead of first passing through the other necessary sleep cycles.

You Should Consider It For These Reasons

In addition to the sleep conditions mentioned above, polysomnography can help detect sleep apnea—a problem where you stop breathing at various points throughout the night—periodic limb movement disorder—which causes you to flex and unflex your legs during your sleep—among others. If you suffer from any kind of chronic sleep problem, consider this test. Not only may it allow you stop a serious medical condition before it can become worse, but a better night’s sleep can help your focus, improve your mood, and even prompt weight loss.


Residents of Flathead County, MT, struggling to get a good night's sleep should reach out to the sleep specialists at Glacier Headache & Sleep Medicine. Their experts treat all kinds of sleep problems, and have conducted over 10,000 sleep studies since the practice's inception in 1995. Visit the office's website to learn more about how the Montana sleep specialists can help you hit the pillow with greater relaxation and ease, or call the team directly at (406) 752-1729.

Other Announcements, Events and Deals from Glacier Headache & Sleep Medicine
4 FAQ About Restless Leg Syndrome, Kalispell, Montana
Restless leg syndrome is a condition that causes an irresistible urge to move the legs. It’s a common medical problem that affects one in every 10 American adults. To help you better...read more
What Is Restless Leg Syndrome?, Kalispell, Montana
Restless leg syndrome can start at any age and tends to worsen as you get older. While it doesn’t seriously affect your health, it’s uncomfortable and can disrupt your...read more
4 Ways to Relieve Headaches, Kalispell, Montana
Chronic headaches have a severe impact on your quality of life. You can lose focus at work, have trouble enjoying yourself with friends and family, and develop sleeping problems...read more
How Much Sleep Should You Get?, Kalispell, Montana
From stress to a busy schedule, there could be various reasons you don’t get enough shuteye. Sleep problems at night can lead to exhaustion during the day, making it hard to rem...read more
3 Ways to Alleviate Migraines, Kalispell, Montana
Migraines are the most severe form of headaches that can manifest in nausea as well as light and sound sensitivity. Not only are migraines painful, but they can be a huge detraction ...read more