Numbness in your feet or lower legs can be alarming, but in many cases, it’s nothing to be concerned about. As long as you’re familiar with the most common causes of numbness — and their respective symptoms — you will know when to let the sensation pass and when to seek a diagnosis from a foot doctor. Here is a helpful guide.
3 Common Causes of Foot Numbness
1. Poor Posture
If you experience foot numbness after sitting in the same position for an extended period, the condition is likely temporary. When you cross your legs or sit a certain way, it can inhibit circulation or put pressure on the nerves in the lower limbs. Either of these will eventually cause tingling or a pins-and-needles sensation until you reposition yourself.
Fibromyalgia is a chronic condition characterized by widespread aches and pain. If the numbness is accompanied by any other symptoms, it could be indicative of a disease like fibromyalgia, and it is wise to visit a foot doctor as soon as possible for an accurate diagnosis. Other signs of fibromyalgia include chronic fatigue, stiffness, soreness, and trouble concentrating.
3. Lower Back Trauma
Sciatica, herniated discs, and lower back injuries can compress the nerves that affect sensation in the legs and feet. This can cause numbness and tingling in the lower limbs that comes and goes sporadically or is constantly present in the form of a dull ache. Treatment will depend on the extent of the trauma, but seeking an accurate diagnosis from a foot doctor is the first step on the road to recovery.
If you experience persistent or unexplained numbness in your lower limbs, it is wise to make an appointment with a foot doctor. For a comprehensive evaluation, turn to New York Foot Experts. With several convenient locations throughout the city, they make it easy to get unparalleled foot care Monday through Saturday. Whether you have hammertoe, foot fungus, or bunions, you can rely on their team for diagnosis and treatment. To make an appointment at the office nearest you, visit their website or call (212) 385-0801.