Chronic pain can be a constant roadblock. It keeps people from enjoying their favorite activities, socializing, and even sleeping and relaxing. If you’re living with chronic pain, you’ve likely tried a variety of treatments. There are numerous alternatives to explore, and shiatsu massage is becoming increasingly popular. If you’re looking for a complementary treatment alongside physical therapy, consider a shiatsu massage.

What Is Shiatsu Massage?

Shiatsu massage is a form of bodywork that originated in Japan. It is founded on concepts from Chinese medicine and was first introduced in the sixth century. Shiatsu massage is based around finger pressure techniques to promote better energy flow throughout the body. Sessions also include rotating joints to reduce stress. This energy, called qi, is believed to flow throughout the body. When blockages along meridians—key traveling points connecting bodily systems—interrupt the flow of qi, it creates complications like chronic pain in the body. Pressure on these areas via a shiatsu massage restores energy flow, as well as blood circulation, which is thought to promote natural body healing.

Can It Help With Chronic Pain?

While Western medicine has yet to accept shiatsu massage as a viable primary medical treatment, it’s considered a complementary procedure that can be added to treatment regimens. By alleviating muscle stiffness and increasing blood flow, it can help reduce pain related to pressure on the nerves or muscles. Work done on joints can also help with inflammation. It can also have positive mental health benefits, as many people feel less stressed after a session. Japanese medical societies continue to promote its benefits, and the results from ongoing studies in Western medicine are promising.

If you’re living with chronic pain and interested in trying shiatsu massage, turn to Aisen Chiryo Doin. Located in Honolulu, HI, founder Sensei Fumihiko Indei brings decades of experience to his clients. For over 30 years, he’s helped local athletes, business leaders, politicians, and media personalities alongside everyday clients and is committed to treating them with natural remedies. Call (808) 596-7354 today to schedule a shiatsu session, and visit their website to explore their practice further.