When it comes to headaches, calling the chiropractor probably isn’t the first thought you have for finding release from the pain. If it’s a common occurrence, your chiropractor may be able to provide headache relief. But before you can solve the problem, it’s important to understand what’s causing your discomfort in the first place. Read below for more information on common causes of headaches and how chiropractic care can put you back on your feet.

Causes of Headaches

Primary headaches – wherein the cause isn’t a physical condition – account for 95% of headaches. They present as migraines, tension, or cluster headaches, and can be caused by retaining tension and stress in your neck, scalp, jaw, shoulders, or upper back. When the muscles undergo prolonged tension and tightness, they and your joints become aggravated and ache, causing a headache to form. Sitting for long periods of time in the car or at work, or being under high levels of stress, can cause this tension to build in your muscles.

Chiropractic Care for Headache Relief

If you suffer from primary headaches of any sort, your chiropractic specialist may be able to provide you headache relief through chiropractic adjustments and spinal manipulation. These approaches work by relieving the tension and stress on your body and ensuring your spine is correctly aligned. Your chiropractic specialist may also recommend changes in your diet and give you information about postures, exercises, and work environment efficiencies to reduce the amount of discomfort you experience. They should also do a thorough review of your medical history and check for chiropractic issues to ensure joint or spinal conditions aren’t contributing to your pain.

For careful chiropractic care to provide headache relief, see the professionals at Ark-La-Tex Health Center in Texarkana, AR. With more than 20 years of experience in the chiropractic field, their physicians will help you live a better life with less pain, greater mobility, and improved physical health. Whether you were in an accident, have a chronic condition, or need treatment for tension headaches, their team can help. They also have a weight loss clinic, work with diabetes patients, and perform drug and alcohol screenings for businesses. View their services online, or call them at (870) 773-­7246 to schedule an appointment.