Even if you feel completely healthy, visiting your family doctor every year for a physical is one of the best things you can do for your body. During this visit, your provider will review various aspects of your health to catch potential problems and offer early treatment. But, this check-up isn’t just a yearly chore to check off your list — it’s an opportunity to talk to your doctor and learn about ways you can boost your wellness. To help you defend your health, here is a guide to prepare you for your next physical.

5 Questions to Ask During Your Yearly Physical

1. Am I Due for Any Vaccines?

While most immunizations are provided during childhood, there are several vaccines you should still get as you grow older. For example, you should get a flu shot every year to reduce your risk of catching the influenza virus.

2. Is It Time for Any Health Screenings?

At different stages of your life, your doctor may recommend preventive health screenings that can catch serious health problems early on — such as several types of cancer and high cholesterol. The timing for these screenings can vary based on your age, general health, and family history, so it’s best to ask your physician when to schedule testing.

3. How Is My Weight?

Small changes in your weight may increase your risk of diabetes, heart disease, and other medical issues. If your weight is becoming a concern, your doctor can recommend nutritional and fitness strategies to help you burn excess fat.

4. Can My Medication Be Improved?

If you take medications regularly for any pre-existing health conditions, ask your doctor if there are better options that have become available. For example, some expensive medications may now be available in a generic form to help you save on costs. Newer formulations may also be recommended to cut down on any unpleasant side effects associated with your current prescription.

5. Should I Be Sleeping More?

Sleep deprivation is a common problem among Americans that can contribute to various medical issues — such as weight gain, depression, and high blood pressure. If you regularly feel fatigued or can’t sleep through the night, ask your family doctor about ways you might be able to get some shuteye.

If it’s time to check in on your well-being, Patient Choice Medical Care is here to provide convenient and stress-free check-ups. Staffed by qualified family doctors, this clinic offers various general health care services to Hamden, CT, residents — including annual physicals, vaccinations, and internal medicine. Whether you want to lead a healthier lifestyle or have concerns about your wellness, these caring primary care physicians will take time to help you discover the best solutions for your needs. Visit this clinic online to learn more about their services, or call (203) 535-0262 to schedule an appointment with a friendly doctor.