Ash Flat, Arkansas
1171 Hwy 62/412
Ash Flat, AR 72513

How Can I Prevent Cavities? November 12, 2018

Ash Flat, Sharp
How Can I Prevent Cavities?, Ash Flat, Arkansas

Cavities often result from poor oral hygiene. Spots of decay occur when food debris and bacteria are left to linger, and if left untreated, this decay will require extensive dental procedures like an extraction or root canal. Fortunately, there are many steps you can take decrease the chance of a cavity developing, as illustrated by the following advice.

Brush & Floss on a Daily Basis

At-home dental care is the first line of defense against cavities. This entails brushing twice a day for at least two minutes at a time and flossing at least once. When brushing, be sure you’re using a good toothbrush. Soft or medium bristles are best, as hard bristles can actually damage tooth enamel and gum tissues. Rinsing is also recommended, especially after eating.

Limit Your Intake of Sugary Treats

Foods and beverages with a lot of sugar are a leading cause of tooth decay. Sugar feeds bacteria present in the mouth, which increases the rate of decay. The best option is to limit your intake of sugar altogether. When you do indulge, be sure to brush or rinse immediately after. That way you’ll rid yourself of the harmful bacteria responsible for causing cavities.

Schedule a Dental Exam

CavitiesWhen cavities are caught early enough by your family dentist, you have a much better chance of limiting negative effects. That’s why regular dental exams are so important. During an exam your dentist can pinpoint any problem areas and offer effective dental care solutions. Regular exams also entail teeth cleaning, which removes hard-to-reach plaque and tartar, which can only be removed using special tools.


If you’re concerned about cavities in Hardy, AR, All About Smiles Family Dental is here to help. These dental professionals pride themselves on informing patients on the best methods for fighting tooth decay. They also offer restorative procedures like root canals and fillings in the event of substantial cavities. Drs. Steven Goacher and Terry Watson go above and beyond when treating their patients and are dedicated to creating a relaxed and calming office environment to ensure you remain at ease during a procedure. If you’d like to schedule an appointment, feel free to call (870) 994-7645 today. You can also stop by the website to use the convenient appointment request form.

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