If you frequently get breakouts, you’re not alone. Acne is a common and frustrating skin condition that can make you feel self-conscious about your appearance. Further complicating the issue, there are several myths about how and why acne forms—and what constitutes effective acne treatment. Here are some often-repeated misunderstandings about this skin problem.

5 Misconceptions About Acne

1. Eating Greasy Food Causes Acne

You’ve probably heard that eating hamburgers, pizza, and other greasy foods can contribute to breakouts, but there is no link between consuming junk food and the formation of pimples. If greasy food is the culprit, it is likely that the oil from the food transferred to your face, which, in turn, clogged your pores.

2. Tanning Can Clear Up Acne

While tanning might feel like it’s drying out your pimples, it’s not an effective acne treatment. Rather, it will harm your skin, increasing the risk of premature wrinkles and skin cancer.

3. Acne is Only a Problem for Teenagers

Acne is more common among teenagers, but that doesn’t mean adults aren’t affected as well. Adult women, especially, are susceptible to breakouts because their hormones fluctuate more frequently than men.

4. Toothpaste Treats Acne

It’s been a myth for years that toothpaste is an effective acne treatment. Although toothpaste can dry out a pimple, it isn’t meant for use on skin and may cause irritation.

5. Acne Scars are Permanent

Acne scars can linger on indefinitely. However, there are a variety of acne treatments—including lasers and fillers—which can diminish their appearance. Talk to a dermatologist to find out which remedy is best for your skin type.

If you suffer from acne, stop by Heibel Dermatology in Lincoln, NE. Dr. Mark D. Heibel has more than 20 years of experience as a dermatologist and can help you find the right acne treatment. He offers early morning appointments twice a week and noon appointments once a week for your convenience. To schedule an appointment with this dermatology office, call (402) 488-6969 or visit their website for more information about their services.