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Linked to an increased risk of tooth decay, sugar is one of the worst things for your smile. But what may surprise many is that sugar itself isn’t responsible for cavities. Instead, sugar’s relationship with oral bacteria is to blame for the damage. By taking note of these important points about sugar and dental health, you can take steps to protect your teeth and avoid excessive treatment from your family dental care provider.

Understanding Sugar’s Impact on Dental Health

How Does Sugar Contribute to Tooth Decay?

The connection between tooth decay and sugar exposure involves a complex process. When you consume sugary foods and drinks, the ingredient can easily stick to your teeth and gums. Oral bacteria will then consume the sugar for energy, and in turn, produce acidic waste. Gradually, these acids will wear away at tooth enamel, eventually causing tooth decay and cavities.

What Sugary Snacks Are Dangerous?

Candy, cakes, soda, and other dessert items are usually what come to mind when you think of foods that can harm your dental health. However, sugar can be found in many others foods—including those that are nutritious and have no sweet qualities. For example, starchy potatoes and bread contain natural carbohydrates that are also a form of sugar. Oral bacteria can consume these carbohydrates in the same way that they use refined sugar for fuel.

How Can You Shield Your Smile From Sugar?

family dental careLimiting your intake of sugary snacks is a great way to keep the harmful substance from your mouth. However, this won’t eliminate sugar from your diet entirely.

Regular brushing and flossing can go a long way in removing bacteria-ridden plaque and food debris from your teeth. Drinking water throughout the day can also help rinse these substances from your mouth and keep your smile clean.

What Can Your Family Dental Care Provider Do to Defend Your Teeth Against Sugar?

Every six months, you should visit your dentist for teeth cleaning. During this treatment, your provider will gently remove food debris and plaque that routine oral hygiene may not remove.

Dentists also offer a variety of other treatments that can help defend your smile against tooth decay. For example, dental sealants are plastic caps that are placed on molars to prevent food debris from sticking to crevices in the teeth. Regular fluoride treatment can also help strengthen your teeth to resist the decaying effects of bacterial activity.

 

Focused on helping patients protect their smiles, Magnolia Dental can help defend your teeth against bacteria, sugar, and other dangers. Through gentle dental exams and in-depth teeth cleanings, this clinic will help keep your smile free of plaque to reduce your risk of tooth decay and gum disease. In the event that tooth decay has occurred, these dentists also offer advanced treatments to restore your teeth—including dental fillings and root canals. Visit this Waynesboro, VA family dental care practice online to learn more about their services or call (540) 943-2723 to schedule a stress-free oral exam.

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