Modern homes tend to be more sealed and insulated for better energy efficiency than older constructions. This improvement, however, comes with a price, as air can remain trapped indoors and circulate continuously with contaminants and pollutants. Such cycle causes indoor air quality to worsen over time, which can result in a variety of illnesses and diseases if left unchecked. Here’s some insight on what causes poor air quality in your home and what you can do to breath easier.

What Are the Signs of Poor Indoor Air Quality?

If the occupants of your home start to develop respiratory problems, chronic sickness, headaches, or allergies, your indoor air could be the culprit. The presence of contaminants and pollutants, like toxic fumes and fungal spores, in the air can cause adverse health effects. Be on the lookout for areas in your home that are colder, warmer, or muggier than normal, as this can indicate improper airflow, blocked air circulation, or inadequate ventilation. Other signs of low-quality air include dust and dirt buildup near HVAC vents or on the furniture.

Why Does It Happen?

There are numerous reasons why indoor air quality deteriorates, such as pet dander, gases from your heating system, cigarette smoke, or fumes from volatile organic compounds. That’s why it’s important to have your HVAC system inspected and cleaned at least once a year to prevent potential problems. After doing home renovations, like painting or remodeling, ventilate well by cracking open windows and running your fans to let our stale or contaminated air.

How Can You Improve Your Indoor Air Quality?

You can easily and effectively improve indoor air quality by removing the source of pollution or reducing emissions, like your gas stoves or chimneys. Another approach to consider is to improving ventilation, as you replace stale indoor air with fresh air from outside when you open your windows and doors. Keep the ventilation in your HVAC system open when it’s not possible to leave your windows open, but make sure that your air filters are changed and clean. Also, consider investing in air cleaners as well to filter and circulate indoor air.  

Better indoor air quality at home reduces the risk of health hazards to you and your family. When you’re considering a solution, look no further than Glorieta Creek Mechanical in Santa Fe, NM. Since 2006, they have provided high-quality HVAC and air conditioning services throughout the area. For a healthier home, give them a call at (505) 757-8872 or head over to their website to peruse their services.