By design, the female body is equipped to support pregnancy, but that doesn’t mean that it’s necessarily easy on the body. As your baby develops in the womb, you’ll experience a variety of physical changes—such as weight gain—that can make the prenatal experience uncomfortable. Fortunately, you don’t have to endure these obstacles as you wait for your due date. Instead, you can visit a trusted chiropractor for safe and effective care. If you’re looking for a natural and non-invasive way to enhance your pregnancy, here are a few ways these specialists can help.

How Chiropractors Can Help During Pregnancy

1. Relieve Pain & Immobility

As your baby grows, your abdomen will start to protrude, placing stress on the joints and muscles in your back. For many women, this pressure can lead to ongoing lower back pain that can make it hard to move around. Other physical changes may cause swelling and bloating that can add to the pain of pregnancy.

Rather than pushing through the pain or having to use potentially harmful medication, you can turn to a chiropractor for natural relief. Through chiropractic adjustment, these doctors can reposition misaligned joints and alleviate pressure. Therapeutic massage may also be used to minimize muscle pain and improve overall mobility.

2. Ease Nausea

Due to hormonal changes, women tend to experience morning sickness—or nausea—during pregnancy. The American Pregnancy Association™ suggests that chiropractic care can help alleviate these stomach troubles. For example, spinal decompression or adjustments may improve nervous system activity and, in turn, suppress signals to the brain that stimulate nausea. Chiropractors may also activate pressure points in the body—such as those in the wrist—that are believed to relieve stomach problems.  

3. Simplify the Birthing Process

In the weeks leading up to your delivery, your chiropractor can monitor physical changes that may complicate the birthing process. For example, if the hips are misaligned or the fetus is in the wrong position, a long and uncomfortable delivery may be more likely. Chiropractors, however, can perform careful adjustments to help get your baby in an ideal position, as well as allow for an easier opening of the birthing canal.

If you’re expecting, you don’t have to manage the challenges of pregnancy on your own. Instead, you can visit O’Fallon Pain Relief Associates for comprehensive, personalized care. Whether you’re experiencing pain and immobility or struggling with morning sickness, this experienced chiropractor will develop a customized treatment plan to ease your symptoms in a safe, relaxing, and effective fashion. To learn more about these treatment options, visit this pain management clinic of St. Charles County, MO online. For appointments, call a friendly staff member at (636) 978-3000.