When your child is a picky eater, finding nutritious, satisfying meals is tricky. Relying on the school lunch may not be practical when the menu doesn’t align with their tastes, and making food at home can be time-consuming during an already-busy morning. To make life easier for both of you, below is a guide to finding the best meal for the most selective palate.

Finding the Best Lunch for Picky Eaters

Why Are Children Picky About Food?

If you tried packing a lunch at home and find out your child is tossing or trading it in the cafeteria, there may be a few reasons behind it. First, the portions may be too large for their tiny stomachs, or they may struggle with opening any packaging and give up before even tasting it.

Another problem with a packed lunch is by the time kids get to it, it is no longer as fresh as it was in the morning. Your child may tell you something they eat consistently was suddenly gross by mealtime. Whether components got soggy or turned upside down in the lunchbox and spilled, no one wants to eat a meal that looks unappetizing.

When your child eats the school’s lunches, they are at the whim of the cafeteria’s menu. While some days may offer their favorites, others include foods they don’t enjoy. If the choices are hit or miss for your child, you need something more reliable to keep them fueled during school hours.

An Easy Solution

A simple fix for a school lunch dilemma is to stop by a deli and have your child pick out their meal. With so many meats, cheeses, and toppings, even picky eaters will find something that will satisfy them. They can also choose the type of bread and the portion size. Many delicatessens offer half subs, or you can purchase a full size and save half for tomorrow. Deli sandwiches hold up well and will stay fresh and delicious until it is time to eat them.

Purchasing from a deli also saves you time in the morning. The sandwich shop creates the meal for you in minutes, leaving you with less to do to get the kids to school and you off to work.

When you and your child are looking for the perfect lunch solution, stop by JJ International Delicatessen. Located in Port Jervis, NY, the deli has served up tasty lunches and dinners since 2003. With an extensive menu of specialty meats, cheeses, and sandwich fixings, they make finding an appetizing meal at affordable prices easy. The deli also offers hot selections as well as food delivery services. Call the delicatessen at (845) 858-1142 or visit their website for details about their offerings.