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Eating with braces can be a real chore. Even if you dutifully avoid certain types of food, you might still find yourself with food stuck in your orthodontics after a meal. Fortunately, there are steps you can take to prevent this from occurring, which will preserve your oral health, as well as make it much less challenging to eat while wearing braces.

Cut Your Food Into Small Pieces

Biting directly into foods, such as apples and corn, can very likely result in broken brackets or particles stuck under your braces. Cutting up these foods is a good option in this case, as the more manual sizes mean that it’s less likely that they will become stuck. Also, try to chew slowly primarily using your back teeth.

Dental Brush Picks Come in Handy

bracesIf you’re out and about and realize you have food stuck in your orthodontics, dental brush picks can be your best friend. Similar to a toothpick with soft bristles on one end, dental brush picks can fit into tight spaces but won’t cause damage if you’re careful when using them. You can find them in most retail dental sections.

Brush After All Meals

It’s natural that food will become stuck in your braces despite your best efforts. That’s why it’s crucial to brush your teeth frequently throughout the day, especially after meals. Brushing can dislodge small pieces of food while also ensuring your teeth remain clean and bright. For even greater protection, be sure to rinse with a mouthwash that contains fluoride.

 

The orthodontists at Delgado Orthodontics urge their patients to properly care for their braces at all times. That’s why so many residents of North Richland Hills, TX, look to this dental care team for assistance when it comes to creating straight, beautiful smiles. They also offer clear aligners, which are perfect for older teens and young adults in search of a subtle orthodontic option. If you’d like to schedule an appointment, call (817) 282-1821. New patients can also visit their website to access helpful information for their first visit.

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