Taking proper care of your teeth is an underrated aspect of one's health. The mouth is an important part of your body, and exercising preventative dental measures will ensure you have a beautiful and healthy smile for life. Total Health Dentistry in Cold Spring, KY works to provide patients with the best general and cosmetic dental care.

Scheduling regular dental exams and regular teeth cleanings at least twice a year is the best way to avoid tooth decay, cavities, and gum disease. When you receive a cleaning, the dental hygienist will remove plaque buildup, decreasing the risk of gingivitis or periodontal disease.

Receiving exams at the dentist is also extremely important for detecting problems or diseases in the mouth. The dentist will take X-rays and perform dental screenings that can uncover the presence of tumors, oral cancer, bone loss and more.

Even if you regularly schedule dental appointments, caring for your teeth at home is just as important for maintaining tooth health. Here are some preventative measures to tackle at home:

• Brushing your teeth at least twice a day is the best way to remove plaque and rid the mouth of bacteria. It is especially important to brush after eating foods that can stain your teeth or get stuck in your molars.
• Flossing every day is a great way to remove plaque between and around the teeth. The bristles of a toothbrush, unfortunately, cannot cover every part of the tooth, so flossing is useful for those tight areas.
• Rinsing the mouth either with fluoride rinse or just water after eating can help remove food and fight bad breath. Although this is a good method for getting rid of loose food particles, it does not remove plaque or properly clean the teeth. Rinsing should never replace brushing and flossing.

To stay on top of your tooth and gum health, schedule an appointment with Total Health Dentistry today. Dr. Gold and her staff are friendly and professional, easing any worry or anxiety. For more information and to make an appointment, visit Total Health Dentistry online or call (859) 441-1230.