For decades, the conventional wisdom in America has been for women to give birth in hospitals or clinical settings under the direction of OB-GYNs. However, more and more expectant mothers are exploring the benefits of holistic birthing. The guide below may help you understand this concept and aid in developing your pregnancy and childbirth plans.

A Guide to Holistic Birthing

Holistic Birthing Defined

Holistic birthing takes into account the spiritual, physical, emotional, mental, and social aspects of pregnancy and childbirth. A woman’s beliefs, values, and overall wellness are considered in making decisions about her care and treatment during pregnancy and the birth process.   

Features of Holistic Birthing Plans

Holistic birthing recognizes that the female body is made for pregnancy and childbirth and supports the body’s natural design and purpose. Expectant mothers may incorporate herbal treatments, therapeutic massages, chiropractic care, music relaxation therapies, and yoga into their birthing plans, according to their belief systems and personal needs and wants.   

Results of a Holistic Birthing Approach

Ideally, when a well-planned holistic birthing plan is carried out, the mother has a calm, pleasant experience in giving birth. She may deliver her baby at home assisted by a midwife or nurse, in a quiet, nurturing environment such as a holistic birthing center, or a birthing room in a medical care facility. Learned breathing techniques help the expectant mother have a relaxed delivery. Her desires regarding pain relief and other medical decisions are respected to the extent that her life and the child’s life are not in danger.  

Holistic birthing plans help mothers-to-be prepare for and celebrate their transition from pregnancy to motherhood. At Home Birth With Love in Suffern, NY, offers a warm and nurturing holistic birthing center environment. This skilled and compassionate staff serves expectant mothers throughout Rockland, Bergen, Westchester, and Orange counties. Visit them online for more information about their pregnancy and childbirth services, and call (845) 641-5058 for a free consultation.