If foot problems cause you pain and impact your mobility, you may benefit from using an orthotic. These are devices that are inserted into shoes to provide your feet with the extra support they need to stay balanced and flexible. But, since foot problems can vary widely from person to person, it’s important to consider the following factors to ensure you’re choosing the best insert for your specific needs.  

What Should You Consider When Selecting Orthotics

Your Foot Shape

Identifying specific problems in your feet will help you determine which insert is right for you. For example, people with low arches require a rigid orthotic that can reliably support the mid-foot region all day long. By contrast, individuals with high arches can benefit from a soft orthotic that offers adequate flexibility and cushioning to support physical activity.

Arches aren’t the only foot shape issue to consider either. Individuals with thinning heels, for instance, tend to use products known as “heel liners” that are specifically designed to cushion the backs of the feet. If your entire foot could use added cushioning, it might be best to find a full-length insole that uses plastic, foam, or gel for support.

Your Activities

Your orthotics should be able to comfortably accommodate your daily activities without causing irritation in the process. If you need support for physical activities—such as running or walking—or you stand all day on the job, you’ll want to focus on functional orthotics. These products are designed to improve the biomechanics of the foot to improve overall balance and motion.

If you are suffering from an injury, callus, or foot ulcer, it may be better to look at assistive orthotics. Compared to functional models, assistive products are much softer and designed to minimize stress on the area of concern.

Your Footwear

You should start with orthotics that are designed to fit the shoes you wear the most. In addition to the size of the insert, you’ll also want to consider thickness. An orthotic that is too thick may make it harder for your feet to fit in the shoe. If you notice that your toes rub against your shoes, you might also consider foot cushions to minimize friction.  

When you want to treat your feet to the very best in shoe inserts, turn to the specialists at National Prosthetics & Orthotics. Serving clients in the Greater Cincinnati area, this prosthetic supplier offers all the latest products to provide your feet with the best support. Using advanced measuring techniques, this team will help you not only find an insert that improves comfort—but make it to suit your specific condition. Visit this provider online to learn more about their products or services. To schedule an orthotic or prosthetic fitting in Cold Spring, KY, call a friendly associate at (859) 442-0400.