From injury to disability and mental illness, many health problems can make it difficult to complete the tasks you need to perform to stay happy in your daily life. Occupational therapy is a branch of rehabilitative care that focuses on helping individuals learn how to manage these tasks comfortably and feasibly. Typically personalized to the specific needs of the patient, this care is shown to be incredibly beneficial in helping people reclaim independence and lead happy lives. If you or a loved one needs rehabilitation, here are a few ways that occupational therapy may help.

3 Benefits of Occupational Therapy

1. Simplifies Daily Activities

Disabilities—such as vision loss and arthritis—can make it feel impossible to do normal things like make a meal or turn on the television. Occupational therapists help by fully assessing the client’s limitations and learning what activities they do on a regular basis. Through physical therapy exercises, these specialists can help patients strengthen their bodies and improve overall flexibility and coordination. Often assistive devices will also be recommended to make certain activities easier. For instance, wearing gloves can help those with wheelchairs avoid hand irritation, while installing a shower hose can make daily bathing more effective.

2. Prevents Injury

Health issues such as vision problems and low bone density make falling a common danger among older adults—especially those who have already fallen or are currently disabled. One out of every five falls, according to CDC, causes serious injury such as broken bones and head trauma.

Occupational therapy can help individuals avoid the dangers of falling by providing the skills and tools necessary to help seniors maintain balance and coordination. For example, physical therapy can help individuals build stronger bones and muscles to support safer movement. Railings, walking, aids, and anti-slip mats can also be used in one’s rehabilitation to provide extra support and stability.

3. Promotes Mental Wellness

According to the National Institutes of Health, facing a serious illness or losing one’s independence can cause depression in older adults. Unfortunately, untreated depression can also make it harder for a disabled individual to meet their daily needs and perform simple tasks.

Occupational therapy can help injured or ill individuals heal and feel more hopeful about their recovery. In the instance of lasting disabilities, therapy can provide the tools and techniques individuals need to maintain a sense of independence—and in turn instill a solid sense of self-worth.  

If you or a loved one are concerned or struggling to perform daily activities, Lakeview Christian Home can help. Based in Carlsbad, NM, this non-profit nursing home facility offers several resources to help seniors lead more independent and fulfilling lives. Among their services, this facility offers comprehensive physical and occupational therapy services to not only assist in rehabilitation but keep clients active and engaged in their day-to-day lives. For more details on the programs they offer, visit this compassionate senior care facility online or call (575) 885-3161.