Hawaii’s sunny days, plentiful rain, and warm temperatures year-round create a perfect environment for growing tropical fruit. These delicious fruits are at their very best when sourced locally and eaten fresh. Whether you’re visiting or live on the islands, here are a few fruits you should try.

5 Hawaii-Grown Tropical Fruits You Should Try

1. Pineapple

Hawaii pineapples are famous for their sweet and tart flavor that you can enjoy on its own or as part of a savory entree. For a twist, try grilling your pineapple to develop its sweetness and add a smoky undertone.

2. Apple Banana

Apple bananas are unique to the island of Hawaii with its sweet and tart taste. In comparison to regular bananas, they are stout and plump with a thin peel. The light cream colored apple banana has a firm texture and tastes best extra ripe. If the skin is a little spotty, even better! Apple bananas are commonly found around the island in local markets and cafes. 

3. Papaya

Papaya grown in Hawaii is soft, juicy, and flavorful. It is frequently served halved, with the seeds removed, and occasionally sprinkled with lemon, but you can also look for it in dressings and salsas at island restaurants.

4. Acai Berry

Only at Kahuku Farms can you find Acai berries locally grown in Hawaii. Acai berries are one of today’s most popular superfoods, bursting with antioxidants and vitamins. Acai berry is most commonly eaten as a healthy, delicious acai bowl or smoothie. 

5. Mango

Another famous local food, the mango is soft, sweet, and tart, making it a perfect snack on its own or paired with coconut. Sliced or pureed mango is also added to both sweet and savory dishes to create a unique tropical flavor.

For the best of Hawaii’s tropical fruits, visit Kahuku Farms on Oahu’s North Shore. Throughout the year, they grow a steady supply of sweet, flavorful fruit and other produce, which they distribute to local businesses or sell themselves from their farm-to-table cafe. One of their most recent offerings is chocolate made onsite from their farm-grown cacao beans. For questions about their produce, call (808) 628-0639, and learn about their specialties online.