Tennis is an exciting, physically demanding sport that requires fitness and skill. Your wrists and elbows play an integral role, and when you don’t care for them properly, you can develop a condition referred to as “tennis elbow.” The sports doctors at Interior Alaska Orthopedics & Sports Medicine of Fairbanks, AK, advise that understanding this injury is crucial to preventing it. Recognizing early symptoms will ensure you get treatment and take strides to adjust your technique.
What Is Tennis Elbow?
When the tendons in your elbow are strained because of repeated swinging motions, they’ll begin to tear along with the surrounding muscles. This leads to inflammation and pain that can extend from your elbow to your wrist. The most common causes are backhand swings and poor technique, such as a weak grip, which is why you should make adjustments if you experience discomfort.
The most recognizable symptoms are pain on the outside of the elbow and forearm. You’ll have difficulty gripping objects and turning items like doorknobs, and will likely experience muscle weakness as well. When untreated, these symptoms can develop into chronic pain, which is why it’s important to see a sports doctor immediately.
To begin treatment, you need to stop playing so you don’t further the injury. A sports doctor can develop a physical therapy regimen based on the extent of your injury. They often include stretching and strengthening tendons and muscles around the elbow. In more serious cases, the sports doctor may suggest BOTOX® injections or surgery, but the preferred approach is typically non-invasive.
Mark A. Wade, MD, and his staff at Interior Alaska Orthopedics & Sports Medicine are committed to helping athletes achieve peak performance and remain healthy, so turn to them for your health care needs. They believe in developing personalized treatment plans for each patient and ensuring they have the knowledge and care needed to avoid repeat incidents. To learn more about their sports medicine services, visit their website. You can also call (907) 479-2663 today to schedule a sports physical or consultation.