Technology keeps you connected with what matters most. It can also help you on your journey towards conception thanks to some helpful apps that track periods and ovulation as well as log body temperatures. The Honolulu fertility doctors at Pacific In Vitro Fertilization Institute recommend the following to tech-savvy women who are thinking about becoming pregnant soon.

3 Apps That Can Help You on Your Journey Towards Conception

1. Period Tracker

Understanding your period is the first step to making a baby happen. That’s where the Period Tracker comes in; this easy to use app allows you to log data regarding menstruation each month with the push of a button. It can also project the date of your next period, as well as your ovulation cycle. It even marks out fertile days, so you can increase your odds of conception.

2. Baby Planner

If you want to drill down even further into fertility information, Baby Planner is for you. This app allows you to pinpoint the best time of day to conceive while also providing tips on nutrition, which has a significant impact on conception for most women. If you have further questions about prenatal diet and supplements, consult with your fertility doctor.

3. Kindara Fertility Tracker

Basal body temperature is the lowest possible temperature you experience during a 24-hour period. It’s useful for tracking ovulation since your body temp will rise by about 0.5 to 1 degree the day after it occurs. The Kindara tracker features a wireless thermometer that measures your basal body temperature, as well as mechanisms that allow you to chart changes and seek out patterns.

While the above apps are certainly helpful, they can’t replace the guidance of a trusted infertility specialist if you’re experiencing issues. In this case, Pacific In Vitro Fertilization Institute uses more than three decades of experience when answering questions or providing solutions to couples struggling with conception. They also help LGBT couples on their journey towards conception, as they believe that all people deserve to have a loving family. If you’d like to schedule an appointment with a Honolulu fertility doctor, feel free to call (808) 946-2226 today. You can also learn more about in vitro fertilization by visiting their website.