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Watching a friend or loved one go through the grieving process can be challenging. Many people have the instinct to help in any way they can but are not always sure what type of assistance is productive. Here is a guide to useful actions you can take when providing grief support

Tips for Effective Grief Support

1. Be a Diligent Listener

grief supportMany people feel a pressure to cheer up a grieving friend by saying just the right thing. But trying to fill every silence can make it difficult for the person in mourning to open up. A better approach is to be a present and active listener, giving them affirmations as they tell you how they’re feeling. By letting them be heard, you’ll help them process their grief. 

2. Offer Help With Basic Tasks

As someone goes through a period of intense grief, it can be difficult to complete basic tasks like cooking or doing the laundry. Volunteering to help with some of these domestic chores can keep them from feeling overloaded and provide some company. While this type of assistance can make a major difference, get permission first and try not to be too intrusive.

3. Write a Condolence Note

If your loved one seems to be struggling with processing or seems reluctant to talk, a heartfelt note will let them process your words when they’re ready. Try to avoid platitudes like “time healing all wounds” and “everything happens for a reason” and instead focus on memories of the deceased and what made them special to you. Let them know you’re there to lend an ear if they want to talk.

 

For nearly a century, Eackles-Spencer & Norton Funeral Home has been a valued resource for individuals and families dealing with the death of a loved one. In addition to help with funeral arrangements, the professionals offer caring grief support to those in mourning. If you need to make funeral arrangements, call (304) 724-6500. Learn more about this funeral service provider on their website

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