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Healthy aging is largely about staying active, both mentally and physically. Elder care studies have shown that maintaining social activities can help stave off depression and slow dementia progress. Engage with your loved one regularly to help them stay fit. For rainy days, these indoor activities can keep you both busy and provide lifelong memories. 

5 Elder Care Activities for Rainy Days

1. Get Crafty

Rainy days are perfect for creative hobbies like knitting or crocheting. If your loved one isn’t a fan of these activities, hit the arts-and-crafts store and get some basic painting supplies. You can even hang up the creation as a nice reminder of the day.

2. Play a Board Game

elder careSpark some friendly competition with a board or card game—this is also an excellent way to get more family members involved. You also can wind down with something quieter and more collaborative, like a jigsaw puzzle or game of chess.

3. Bake Something Sweet

Baking is a collaborative activity that requires seniors to put their mental skills to the test. Find a new recipe to follow and enjoy the sweet rewards that result.

4. Create a Memory Scrapbook

Dig through old photos and put them into a scrapbook. This is also an opportunity to interview your loved one about their past. Many older individuals enjoy sharing their family history and stories from their younger days. 

5. Watch a Classic Movie

Ditch the modern Hollywood blockbusters and ask your loved one to recommend a classic film from their past. They will enjoy reliving a bit of their youth and you can experience something new.

 

For more rainy day elder care activities to do with your loved one, contact A&T Certified Home Care. They provide seniors in New City, NY, with skilled home health care and companionship services. Whether your loved one requires temporary senior rehabilitation after surgery or long-term care, a program can be tailor-made to suit their needs. Find out more about this elder care provider’s flexible offerings online. Call (845) 708-8182 to discuss your loved one’s needs. 

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