Dental care may be the last aspect on your mind come vacation time. However, keeping up with oral health is crucial no matter where you are. To ensure you’re able to care for your teeth properly while away, the dentists at Anchorage Dental Center in Alaska offer the following advice.

3 Dentist-Approved Tips to Keep Your Teeth Healthy While on a Trip

1. Bring a Dental Care Pack

When packing for the trip, include your essential dental care supplies, such as a toothbrush, floss, mouthwash, and preferred toothpaste. If you forgot one or more of these items, stop by a grocery store to get what you need. You can also purchase a travel toothbrush, many of which come with their own convenient case.

2. Keep Your Family Dentist’s Number on Hand

If you experience a dental emergency while you’re away, having a dentist’s number handy can be quite useful. Your dentist knows your medical history well, which means he or she can offer the best advice on what you can do about the situation. If you require immediate care, contact the concierge at your lodging about finding a suitable dental clinic in the area.

3. Watch What You Eat & Drink

While letting loose is natural on vacation, you still want to limit the consumption of sugary foods and drinks. Sugar feeds the bacteria that live in the mouth, which fuels decay and cavities. Sodas, juices, and even certain kinds of cocktails all have a high sugar content, which means they should be consumed in moderation. If you do partake, rinse your mouth after eating or drinking anything with a lot of sugar.

Anchorage Dental Center wants their patients to have fun this summer, but not at the expense of their oral health. Along with providing helpful information, they also offer a range of procedures such as bonding, implants, and cosmetic treatments to give you the smile you’ve always dreamed of. Schedule an appointment with a dentist in Anchorage today by calling (907) 278-2521. If you’d like more information on proper dental care, feel free to visit the website.