While maturity comes with a variety of rewards, it can also bring a range of physical setbacks. According to the back pain specialists at iSpine Pain Physicians in the Twin Cities, many of these issues result in chronic pain. Whether you’re looking to rule out potential diagnoses or confirm your suspicions, they offer the following list of signs you’re dealing with spinal stenosis.

4 Signs You Have Spinal Stenosis

1. Position-Dependent Pain

Spinal stenosis is most common in people over the age of 50 and is essentially nerve pain caused by the narrowing of the spinal canal. Since this tunnel surrounds the spinal cord nerves, your pain may vary depending on the structure of your spine. If you only notice discomfort during some activities, you may have spinal stenosis.

2. Varied Pain

If your back pain ranges from severe to mild, spinal stenosis may be the culprit. Your discomfort may also fade when you alter your posture, such as when you lean forward on a countertop, bike handlebars, or shopping cart.

3. Lingering Pain

If you experience spinal stenosis pain when standing up, you may seek relief by laying down. But, according to these back pain specialists, one of the characteristics of this condition is slow-fading pain. Therefore, it may take several minutes for discomfort to subside.

4. Sciatica Symptoms

The sciatic nerve runs from the lower back down one or both of the legs. If you suffer from spinal stenosis, the nerve pressure in your spinal canal may extend through this pathway, resulting in a burning or tingling sensation.

If you believe you have spinal stenosis, iSpine Pain Physicians will be happy to provide a solid diagnosis. Their back pain specialists are skilled in alleviating a wide variety of conditions from their four locations throughout the Twin Cities area. To schedule an appointment, contact the team at (763) 201-8191 today. You can also visit their website to learn more about trusted pain management methods.