Kodiak, Alaska
413 E Rezanof Dr
Kodiak, AK 99615-6367

3 Oral Health Tips From a Trusted Dentist October 11, 2018

Kodiak, Kodiak Island
3 Oral Health Tips From a Trusted Dentist, Kodiak, Alaska

Along with routine dental exams from a skilled dentist, at-home oral care plays a major role on the health of your teeth and gums. Besides brushing and flossing, there are other steps you can take to keep teeth bright and healthy for many years. Here, the dental team at BridgeView Dental Group of Kodiak, AK, shares a few tips to enjoy optimal oral hygiene.

Dentist Shares How to Properly Care for Teeth

1. Eat a Healthy Diet

Your diet has a significant impact on teeth and gums. Sugary sodas and other treats feed oral bacteria, which increases the rate of decay. Conversely, foods like apples and carrots gently scrub away surface stains while leafy green vegetables like kale offer calcium and folic acid, which can boost gum health in pregnant women. Almonds, cheese, and celery are also healthy-teeth treats.

2. Rinse With Fluoridated Mouthwash

dentistIf you regularly eat acidic foods, such as citrus fruits, rinse with mouthwash after. Acids degrade enamel overtime, increasing sensitivity and letting bacteria make their way into the inner recesses of your teeth. When you’re choosing a mouthwash, pick a brand with fluoride, which strengthens tooth enamel, keeping your teeth healthy and intact.

3. Buy the Right Toothpaste

Toothpaste isn’t one size fits all. For instance, if you want whiter teeth, get a toothpaste with whitening properties. If you have sensitive teeth, try to find a brand that caters to individuals with tooth sensitivity, such as those containing potassium nitrate to block nerve receptors. There is also toothpaste formulated for young kids, antimicrobial options, and those that help with tartar control.

Along with at-home care, the right dentist can perform preventative and restorative procedures, so your teeth can shine. Whether you need a routine exam or a comprehensive treatment like a root canal, the dental team at BridgeView Dental Group will help you achieve a beautiful smile. Schedule an appointment by calling (907) 486-3257 or by visiting them online.

Other Announcements, Events and Deals from BridgeView Dental Group
How Popcorn Can Damage Your Smile and How To Avoid Problems, Kodiak, Alaska
With National Popcorn Day approaching on January 19th, dentists are preparing to treat a series of teeth issues caused by the popular snack. Popcorn can be h...read more
How Sugary Drinks Affect Your Child’s Teeth, Kodiak, Alaska
Pediatric dentists caution parents against giving their kids sugary drinks, as the effects could negatively impact their pearly whites. Sodas, juices, and even sports drinks can dama...read more
Why You Should Use Your Dental Insurance Benefits Before the New Year, Kodiak, Alaska
With the holiday season in full swing, you are more likely thinking about wrapping presents and planning parties than seeing your dentist. However, now is an ideal time to schedule a...read more
Will Flying Make My Teeth Hurt?, Kodiak, Alaska
As you prepare to fly to visit family for the holidays, now is the time to consider the effect of flying immediately after having dental work performed. If you’re plan...read more
Can Dental Conditions Affect What You Eat?, Kodiak, Alaska
Certain dental issues can make it tough to eat your favorite foods, or even eat at all, depending on your pain and sensitivity level. Whether you want to reduce oral discomfort ...read more