Individuals who require mobility assistance may think they can’t partake in all the fun that summer has to offer. However, there are plenty of ways for people to enjoy the season without worrying about their limited mobility. If you’re unsure how to get out and make the most of summer, try the suggestions below.
3 Summer Activities to Enjoy With Your Loved One Who Needs Mobility Assistance
1. Perusing Outdoor Markets
During the summertime, many communities host craft shows and farmer’s markets for locals to sell their wares and meet area residents. These events are often handicapped-accessible, allowing individuals to use mobility assistance devices to get around easily. Grab some treats like fresh fruits and iced lemonade to cool off from the heat together.
2. Water Exercise
When the temperature soars, you can benefit from going swimming. Many rehab centers, community pools, and gyms offer aquacise classes where people with limited mobility can get in some moves in a safe environment. The water is cooling and limits the stress on the joints, making it a great place to exercise and play. Even sitting on a step or edge of the pool gives your loved one plenty of splashing opportunities.
3. Attending Outdoor Events
Since the weather is nice during the summer, it’s a great time to be outside. Check out your local community events to get outside and enjoy the sunshine. Head to a nearby park for a concert or community play, or go to a baseball or softball game. Bring plenty of water and sunscreen.
If you’re ready to improve your mobility through customized therapy contact the team at Rapid Rehab in Wisconsin Rapids, WI. Their experience can help individuals of all ages recover from injuries and address symptoms of conditions like muscular dystrophy and arthritis. They have helped community members with finding mobility assistance devices and improving their mental and physical health since 2003. Call (715) 423-2084 or visit the website for information on their available services and products.