Pollutants, such as pollen, dust, smoke, and other types of debris, can significantly reduce your home’s air quality and impact the health of your family. After all, allergens can lead to uncomfortable symptoms, such as headaches, fatigue, and sinus congestion. Thankfully, the expert HVAC contractors from Reading Heating & Air Conditioning in Cincinnati, OH, have put together the following guide. Here, they highlight a few tips to help you limit interior air pollution.

HVAC Contractors’ Guide to Better Indoor Air Quality

1. Change Air Filters

The air filter in your HVAC system is responsible for trapping particles such as dust, pet hair, and other detritus. However, the filter will become clogged over time. When this happens, it will no longer be effective in removing pollutants from the air, allowing pollutants to traverse your heating and cooling system and spread throughout the home. If several people and pets live in the house, change the filter at least once a month; however, if you live alone, you can change it every three or four months.

2. Clean the Floors

Additionally, chemicals and allergens can accumulate in the form of household dust over many years. If allowed to build up, these allergens can float into the air whenever someone walks by. Rather than permitting the dust to reduce your air quality, you should keep the floors clean by vacuuming them every week. Using a vacuum with a HEPA filter, you can even get rid of various toxins, such as brominated fire-retardant chemicals.

3. Maintain Humidity

Finally, the amount of moisture in the air can significantly impact your air quality. If you struggle with too much moisture, for instance, you may notice an increase in dust mites and mold. To keep these allergens under control, consider purchasing a dehumidifier and maintaining moisture levels at about 30%. You can also use an exhaust fan when cooking or bathing, vent the clothes dryer to the outside, and fix leaky plumbing right away to control moisture.

If you follow these tips and still struggle to improve your indoor air quality, it could be a result of a faulty HVAC system. For help assessing the system and finding an effective solution, turn to the HVAC contractors at Reading Heating & Air Conditioning. Serving the community for more than 70 years, these NATE®-certified technicians can help with everything you need from furnace installation to maintenance and repair. Plus, as a Bryant Factory® Authorized Dealer™, they offer a 100% satisfaction guarantee. To learn more about their services, give them a call today by dialing (513) 821-1633, or visit them online.