While teeth whitening treatments can increase the brightness of your smile, the things you do after post-treatment can impact its effectiveness. That’s why dentists provide their patients with instructions on after-care, including what foods to avoid, proper dental care procedures, and the importance of not smoking. In Kailua Kona, HI, Carter S. Yokoyama, DDS recommends the following dos and don’ts to ensure your teeth whitening has the greatest impact.

Do:

Care for your teeth properly.

Once your teeth have their new, pearly sheen, optimum dental care is a must. This entails brushing twice a day, flossing at least once, and rinsing with fluoridated mouthwash after eating. If your teeth are sensitive after whitening, brush gently and consider picking up a toothpaste designed for sensitive teeth.

Eat and drink light-colored foods and beverages.

There are also certain items you can freely eat and drink directly after your procedure. This includes chicken, white rice, bananas, white bread, water, skim milk, white lemonade, and tonic/soda water. Because these items are without added colors, they won’t stain your teeth.

Don’t:

Smoke.

Smoking is bad for you in general, but it can also damage newly whitened teeth. It’s recommended that smokers wait a full 24 hours before partaking to prevent staining. Additionally, abstain from chewing tobacco, and use e-cigarettes and vaping devices with caution.

Consume acidic foods and drinks.

Many people experience sensitivity after having their teeth whitened. This uncomfortable sensation can actually be amplified by acidic foods and drinks, such as citrus fruits and juices. Acids degrade tooth enamel and expose the underlying dentin, which results in pain and discomfort. When you do resume your intake of acidic foods and drinks, rinse thoroughly afterward. 

As a trusted general dentistry in Kailua-Kona, Carter S. Yokoyama, DDS can help ensure your teeth whitening procedure is a resounding success by offering essential information. He also strives to make his patients feel at ease when undergoing treatment, whether by employing a soothing demeanor or by offering complimentary hand wax treatments. Schedule an appointment today by calling (808)322-0101. You can also learn more about the cosmetic procedures he offers by visiting the website.