Most people stick to the habit of brushing twice a day but put flossing off because it’s cumbersome or inconvenient. However, it plays an equally important role in dental care. The staff at Elm Dental Care in St. Charles, MO, advise that—along with brushing and seeing a dentist twice a year—you can’t truly clean your teeth without it and want to share several ways it affects your oral health. Building a regular flossing regimen will ensure you enjoy a lasting smile and avoid serious oral health issues.

3 Reasons Flossing Is Important

1. Removing Plaque

It’s easy to scrub plaque from a tooth’s surface, but getting between teeth with a brush is virtually impossible. Over time, plaque—a hard substance created by decay-causing bacteria—will build up between the teeth. There, it can quickly lead to cavities. Flossing is the only way to remove it from between your teeth other than seeing a dentist for a cleaning.

2. Protecting Your Gums

As unchecked plaque builds up in your mouth, it will gradually head toward your gum line. Eventually, it will build up below your gums, leading to gingivitis. When untreated, it can ultimately lead to gum disease. Bacteria will infect and destroy gum tissue, leading to tooth loss and other serious side effects. Flossing removes this harmful plaque, preserving gum health.

3. Preventing Other Diseases

Gum disease is a primary side effect of not flossing, and the effects aren’t exclusive to your mouth. Gum disease is now being linked to a variety of other diseases, including heart disease, diabetes, and neurodegenerative conditions. As bacteria enter your bloodstream through open wounds in your gums, they gradually affect other parts of the body. Flossing and visiting the dentist prevent gum disease and, in turn, keep the rest of your body healthy.

Flossing only takes an extra few minutes each day, and with the variety of easy-to-use products available, you won’t have to struggle to accomplish it. If you need assistance or are overdue for a teeth cleaning, turn to a dentist at Elm Dental Care. Their experienced staff is proud to offer a variety of oral health treatments, including cosmetic dentistry, and will work closely with you to ensure you achieve a lasting smile. They also provide comprehensive orthodontic services, so call (636) 916-4848 to schedule an appointment. You can connect with them on Facebook for regular updates on oral care as well, and visit their website to explore dental implants, dentures, and other enhancements.