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Both upper and lower back pain can be debilitating and indicate other, more serious health issues. Depending on the source and location of your discomfort, back pain may stem from muscle strains, skeletal problems or nerve pressure that should be addressed immediately. Understanding the difference can help ensure you get the medical attention you need as quickly as possible.

The Difference Between Upper and Lower Back Pain

Upper Back Pain

back painPain in the upper spine, neck and shoulder muscles is relatively common, and often related to everyday activities. Most often, upper back pain is caused by poor posture, weak muscles or injuries sustained during sports or even yardwork.

Sitting too long in front of a computer at work may also cause imbalances between the large muscle groups in the upper back which can lead to joint dysfunction and chronic pain in the neck and shoulders. While pain caused by trauma or overexertion may go away on its own, strained muscles and other issues may require physical therapy or other interventions to heal effectively.

Lower Back Pain

Most instances of lower back pain are related to overworked muscles, but some are indicative of nerve damage, especially when accompanied by other symptoms. Lower back pain may also result from irritation or compression of the nerves in the lower back, potentially causing tingling sensations in the legs and feet. Lastly, chronic conditions such as osteoarthritis and fibromyalgia may initially manifest as lower back pain before spreading throughout the body.

 

Combining cutting-edge medical interventions with a patient-focused approach to medicine, iSpine Pain Physicians specializes in restoring function, renewing hope and changing lives. With offices in Chaska, Crystal, Delano and Maple Grove, they provide relief for back pain sufferers throughout the Twin Cities. Visit their website for an overview of their non-invasive treatment options, follow their Facebook for more health tips and advice or call (763) 201-8191 to schedule an appointment at your nearest location.

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