Most women will experience menopause in their lifetimes, usually between the ages of 40 and 55. While it might seem scary, your gynecologist will help you manage some of the common symptoms. Unfortunately, there are many misconceptions about this stage of life. Below, the medical team at Genesee Valley Obstetrics & Gynecology PC in Rochester, NY, dispels some of the most common myths.

Gynecologist Debunks 3 Menopause Myths

1. You Just Have to Ride it Out

Some women think they must endure the symptoms of menopause until they subside. As your hormones change, symptoms may include hot flashes, fatigue, irritability, and low libido, but not every woman will experience all or even some of these side effects. A gynecologist can prescribe hormone replacements and other medications to address most of the uncomfortable conditions that may arise during perimenopause and menopause. Not all women are candidates for these therapies, but those who are can relieve these symptoms with minimal side effects. Exercising, acupuncture, and vitamin D supplements have also proven helpful in managing symptoms.

2. Hormone Therapy Isn’t Safe

Many women believe the health risks of hormone therapy are much higher than they are. In fact, a study found women on HRT reaped long-term benefits, such as reduced risk of heart disease. Though women on hormone replacement have a slightly higher chance of developing breast cancer, regular visits to the gynecologist to test hormone levels, as well as regular breast exams and mammograms help mitigate the risks. There are several therapies, some with very low dosages. Your doctor will find the best option for you that presents the lowest health risk. 

3. Your Period Will Stop Suddenly

While your menstrual cycle will begin to slow, it's not a sudden event for most women. This change in your hormone levels is gradual and five years or more may elapse before your last period. Many women experience spotting or unpredictable cycles during this transition.

If you're experiencing the side effects of menopause, visit a gynecologist for advice and relief. Genesee Valley Obstetrics & Gynecology PC has been serving the Rochester, NY, community for years, helping women through family planning, pregnancy, and gynecological disorders. They offer two convenient locations and an online patient portal patients can access 24/7. To learn more about their services, visit them online or call (585) 232-3210.