If you’re suffering from back pain, stiffness, or any other form of discomfort, you may be exploring different treatment options. While chiropractic services are favored by many individuals for addressing a broad range of back issues, massages are also useful for tackling pain. Here’s how to find out which option is best for your situation.

A Guide to Choosing Between Chiropractic Treatments & Massages

Chiropractic Adjustments

Chiropractic treatments involve the manipulation and adjustment of the musculoskeletal system. This can include the vertebrae, muscles, and tendons within your back. Spinal misalignments can have a widespread impact on your body, as the spine houses many nerves which communicate messages throughout the body.

Chiropractors are health care professionals who can help you determine if your back pain is caused by an underlying condition such as disc issue, pinched nerve, or another cause needing attention. Thus, individuals who are experiencing acute or chronic back pain, radiating discomfort or numbness, or an isolated back issue are ideal candidates for chiropractic care.

Massage Therapy

Massages are ideal for relieving tension from everyday stressors. Specifically, massage therapists target the body’s major muscle groups and relieve pain, stiffness, and tension using hands-on techniques. There are many benefits of massages, including increased circulation and a sense of relaxation. For athletes, massages are especially beneficial following rigorous training periods or competitions. That being said, anyone who is experiencing muscle tension can benefit from a massage.

In many cases, choosing both forms of treatments never hurts, either. For candidates of chiropractic care, combining spinal adjustments with massage therapy can have tremendous benefits. While the adjustments can be used to achieve proper spinal alignment, massages can then target any tension or stiffness which may have been caused by misalignments. If you have a back issue, work with a chiropractor to make sure you’re approved for massage therapy to avoid causing any further injuries.

When residents of the Sheffield Lake, OH, area need comprehensive services for alleviating pain, they turn to Evergreen Pain Management & Rehabilitation. With a broad range of treatments including chiropractic care and massage therapy, their doctors specialize in delivering patient-centered solutions to restore the quality of life and address the root cause of pain. Learn more about the practice online, and call (440) 240-9111 to schedule an appointment. You can also find the facility on Facebook.