Many elderly individuals don’t socialize as often as they once did. They may no longer be able to drive or move around as easily as before, and their close friends and family members may have moved or passed away over the years. Unfortunately, a lack of socialization can lead to a number of detrimental effects to one’s physical and emotional health. The following guide details the importance of socialization to senior living.

3 Ways Isolation Is Detrimental to Senior Living

1. Mortality Risk

Researchers from the University of Chicago found that elderly individuals that exhibited “extreme loneliness” were 14 times more likely to die prematurely. Meanwhile, the Proceedings of the National Academy of the Sciences found social isolation to be linked with a higher risk of mortality in seniors. The same study notes that conditions including chronic lung disease, impaired mobility, arthritis, and other illnesses rises are correlated with isolation. 

2. Cognitive Decline  

Various studies link feelings of loneliness to a higher risk of dementia and cognitive decline. One study found that lonely people possess a higher risk of developing Alzheimer’s disease than other individuals. Since one’s social environment impacts mental health at every stage of life, it should come as no surprise that isolation can have such a profound impact on the brain in old age.

3. Depression

Socially isolated seniors are more vulnerable to depression and negative thinking. These individuals also exhibited a greater sensitivity to social threats, and tend to confirm their negative thoughts in cognitive processes. For instance, lonely people tend to hold the view that their lives will worsen—which takes an even greater toll on their mental health and wellness.

The impact of spending valuable time with others, especially later in life, should never be overlooked. At The Vineyards at Concord in Frankfort, OH, the warm, welcoming senior living community strives to help every senior feel loved and at home. The assisted living facility offers fun community programs and social events to help every resident remain healthy and happy. To learn more about what the senior living facility offers, call today at (740) 998-4777 or visit the website.