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A Guide to Understanding & Strengthening the Immune System August 9, 2018

Westbury, North Hempstead
A Guide to Understanding & Strengthening the Immune System, North Hempstead, New York

The immune system is comprised of a network of organs and cells that protect the body against illness. Keeping it strong is vital to your health, so it is helpful to understand how the body’s natural defense system works. The immunology experts at Integrative Medicine of New York, PLLC, serving the five boroughs and Long Island, NY, offer the following guide for insight into the topic.

How the Immune System Works

The immune system identifies various threats, such as viruses, bacteria, and parasites. There are two kinds of disease-fighting white blood cells: lymphocytes and leukocytes. Lymphocytes come in two forms: B-cells, which are responsible for making antibodies to eliminate bacteria and toxins, and T-cells, which destroy infected cells and cancerous ones. Leukocytes spot and kill pathogens. 

Diseases are fought by the lymphatic system, which contains the spleen, bone marrow, lymph nodes, and thymus. The spleen filters the blood and stores white blood cells and platelets; bone marrow produces leukocytes; lymph nodes, which are spread throughout the body, filter and destroy harmful substances and generate and store white blood cells; the thymus stimulates and develops the T-cells. The tonsils, skin, and liver also aid in immune function by filtering toxins and acting as the first line of defense against pathogens.

How to Build a Strong Immune System

immunologyThe study of immunology includes how to strengthen this network of vital organs. Proper nutrition, managing stress levels, moderate exercise, and abstaining from cigarettes and excessive alcohol use are all ways to build your immune system. Those who are suffering from auto-immune diseases, cancer, or other serious illness may benefit from immunotherapy, which stimulates the system through antibodies, proteins, vitamins, minerals, and supplements.

Protect your health by understanding the immune system and taking the proper steps to optimize it. Integrative Medicine of New York, PLLC, offers immunology treatments for auto-immune diseases, cancer, and allergies, as well as preventive medicine. Visit the website to learn more about how they can assist, or call (516) 759-4200 to schedule an appointment with an immunology expert.

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