Water plays an essential role in all walks of life. Humans need it to live, ecosystems require it to survive, and your teeth need it to stay healthy. The staff at Premier Dental in London, KY, are committed to keeping their patients healthy and invite you to celebrate National Water Quality Month this August. Drinking water is an important aspect of dental care alongside seeing your dentist and basic hygiene. You need to make sure you’re drinking the right type, as well as enough to ensure your smile benefits.                                 

How Does Water Benefit Teeth?

Water affects every aspect of your mouth. Municipal water contains fluoride—an agent proven to strengthen and protect your teeth from tooth decay—and it’s backed by the American Dental Association, Centers for Disease Control and Prevention, and other academic organizations. It also gives your mouth a natural wash by rinsing sugars, bacteria, and debris. This is essential alongside saliva production, which water also helps with while preventing dry mouth, a chronic condition you may need to see your dentist about.

What Water Should I Drink?

The four major types of water—bottled, filtered tap water, regular tap water, and distilled water—all affect your teeth differently. Bottled water doesn’t contain fluoride and may attract bacteria once it’s opened. Filtered tap water also cuts down on fluoride content in the water.

Since distilled water contains nothing, it also doesn’t benefit your teeth despite being pure. It’s regular tap water that actually gives the greatest benefit. It’s loaded with fluoride, vitamins, and minerals that can all benefit your oral health. All of these protect your teeth and can combat harmful bacteria that can cause decay and other oral health issues, ensuring positive feedback next time you visit the dentist.

It’s important to keep the water system safe and reduce waste, so spread awareness this August. If you’re overdue for your next dental exam, turn to a dentist at Premier Dental. They’ve provided comprehensive services for over 30 years, and Dr. Terri Brown DMD is committed to building personalized treatment plans with each patient. Whether you need a cosmetic dentistry procedure or just a cleaning, they’ll work with you to achieve lasting results. Call (606) 877-3002 today to schedule an appointment with a dentist and visit their website and Facebook page to learn about their orthodontic services.