The keto diet focuses on consuming more protein and fats in place of carbs. While the diet was originally designed to help epileptic patients have fewer seizures, many people are now going on it to lose weight. On this plan, the typical person will consume 60 to 75% of calories from fat, 15 to 30% of calories from protein and just 5 to 10% of calories from carbohydrates. Chicken wings are one of the go-to options of this diet available at Buffalo Wild Wings.
4 Keto-Friendly Wing Options
1. Blazin’ Traditional Wings
If you’re in the mood for something hot, try the Blazin’ Traditional Wings. These wings have a strong kick to them and will definitely get your nose running. They contain only 4 grams of net carbs per serving.
2. Parmesan Garlic Boneless Wings
These wings have just the right amount of cheese and garlic to be flavorful. With only 5 grams of net carbs per serving, they also make a great low-carb option.
3. Thai Curry Boneless Wings
Looking for something exotic? Give the Thai Curry Boneless Wings a try. The sauce is made from ingredients like coconuts and sweet chiles and tastes flavorful and spicy. Another plus side to these wings is that they contain only 9 grams of net carbs per serving.
4. Spicy Garlic Traditional Wings
Unlike the name suggests, these wings aren’t very spicy. They are, however, packed with flavorful garlic and contain only 5 grams of net grams per serving.
If you eat these wings, you will be able to stick to a keto diet. With 19 locations across the northeast, Buffalo Wild Wings has been around since 1982 and is a great place to go for the best wings. They have 16 signature sauces and five tasty seasonings to choose from and provide a fun an easy going atmosphere for their customers. The restaurant also contains over 30 flat screen televisions, so you can always catch the game. For more information, call (203) 794-9453 to reach the Danbury, CT, location, (203) 324-9453 for Stamford, or (203) 877-9453 for Milford. Visit their website to view their offerings.