Poor indoor air quality can result in respiratory problems, itchy eyes and throat, and other ailments, so it's essential to take steps during the summer to reduce pollen and pet dander. Here, the HVAC contractors at C & S Heating & Cooling in Wentzville, MO, offer some effective ways to improve the indoor air quality to stay comfortable this season.

5 Ways to Improve Your Indoor Air Quality

1. Keep Windows Closed

Stay aware of the local pollen levels and keep the windows closed when the pollen count is high. This prevents irritants from finding their way indoors.

2. Vacuum Regularly

Remove the dust and debris that has accumulated in the carpet and on the furniture. If you don't, it might return to the air whenever the carpet or cushions are disturbed. Vacuum at least once a week to prevent this. Vacuum the duct vents, as well, and consider calling in an HVAC contractor to thoroughly clean the ducts.

3. Quit Smoking

Cigarette smoke is a key factor in air contamination. It collects on the floor, furniture, in bedding, and curtains and can return from there to the air even when you're not smoking. If you can, quit smoking, or light up only outside. You’ll notice a major improvement in air quality.

4. Leave Shoes at the Door

Shoes track in a considerable amount of dirt, dust, grass, pollen, and other contaminants. HVAC contractors recommend you take them off outdoors and leave them on the stoop or at the door to keep these contaminants out of the house.

5. Brush Pets

Pet dander and hair can aggravate allergies, clog the heating and air conditioner filters, and cause the HVAC system to work harder than it should. Brush your pets outside daily and change the air filter every 30 to 60 days to keep the air as clean as possible.

These steps should help you improve the indoor air quality and stay healthier and more comfortable this season. For more suggestions, or to request HVAC service, contact C & S Heating & Cooling, the most trusted and experienced heating and air conditioning repair company in the Tri-County area. These HVAC contractors have been serving the region for more than 30 years and offer fast, reliable, affordable repairs. Visit their website to request service or call (636) 327-4238 to discuss your needs.