Tooth sensitivity is a common problem that affects people of all ages. You may feel pain all the time, when you bite down, or when you drink and eat hot and cold foods. This sensitivity is typically caused by lifestyle factors, such as diet, or underlying health conditions. Below, dentist James Julien, DDS, in Kenai, AK, explains four common causes of sensitivity. 

Why Do My Teeth Hurt? 

1. Bruxism 

Teeth grinding, also called bruxism, is an unconscious habit many people do in their sleep. Over time, it can wear away the enamel, exposing the sensitive dentin layer. Your dentist may suggest wearing a night guard if you mostly grind your teeth at night. If you grind your teeth as a result of anxiety or stress, they may also recommend stress-relieving techniques such as meditation or counseling. 

2. Gum Disease

Gum disease, also called gingivitis, is prevalent among adults. One common side effect is receding gums, which exposes the nerves. Gums can also become sore and inflamed, making chewing and biting painful. If you have symptoms of gum disease, such as red, swollen, or bleeding gums, talk to your dentist as soon as possible. 

3. Dental Procedures

Although dental procedures improve your health and make you feel better in the long-run, you may experience some temporary sensitivity. This is a common symptom of procedures such as fillings, crowns, veneers, and teeth whitening. Fortunately, the sensitivity typically wears off in a day or so. 

4. Acidic Foods & Drinks

Acidic foods and drinks, such as soda, alcohol, pickles, and citrus fruits, can strip away enamel. Without this protective coating, teeth are more sensitive to hot and cold. Try to limit these types of food and drinks to reduce soreness and sensitivity. 

If you have sensitive teeth or gums, talk with your dentist to resolve underlying issues and find relief. If you live on the Kenai Peninsula, visit James Julien, DDS. The compassionate team offers expert care for the whole family, including cosmetic dentistry treatments such as veneers and dental implants. Call (907) 283-4857 to schedule an appointment or visit the website for more information.