Discovering that you are about to be a parent can be overwhelming, which is why some women overlook the importance of regular dentist visits during their pregnancies. However, as Joy K. Lunan DDS in Middlebury, CT, explains, since oral bacteria can enter the bloodstream and cause inflammation, pregnancy is one of the most important times to focus on your dental health. Here are a few important do’s and don’ts for maintaining oral health during pregnancy. 

Do: 

Brush & Floss Carefully

Oral bacteria feeds on the biofilm that accumulates on your teeth after a meal, so always brush and floss carefully during your pregnancy. Since hormonal changes can cause the blood vessels in gum tissue to expand, focus on brushing and flossing gently to prevent bleeding gums. 

Seek Professional Dental Care

Although many women are nervous about the safety of routine dental care during their pregnancies, the American Dental Association® (ADA) has stated that diagnostic, preventative, and even restorative dentistry is safe during pregnancy. In fact, research has even shown that X-rays and local anesthetics are safe, making dental care easier and more effective. 

Don’t: 

Let Your Diet Slip

Eating foods that are high in sugar or starch during your pregnancy can lead to greater plaque accumulation, which can cause tartar buildup and dental cavities. Focus on eating a healthy diet filled with fruits, vegetables, and proteins to keep you and your baby healthy. 

Ignore Oral Health Changes

Unfortunately, pregnant women are susceptible to certain oral health conditions during pregnancy, including pregnancy oral tumors and gingivitis. Pay attention to the way your teeth, gums, and palate feel, and report any changes to your dentist right away. 

Whether you have recently discovered that you are expecting or you are due any day, make dental care a priority now by contacting Joy K. Lunan DDS in Middlebury, CT. In addition to making safety a priority, this compassionate family dentist focuses on getting to know her patients to create more personalized treatment plans. To schedule your next visit, visit her website or call (203) 598-7920.