Summer is the perfect time of year to relax, unwind, and enjoy the beautiful weather. When spending extended hours outdoors, don’t forget to protect your eyes from the elements. Before your next big outing, review these easy eye care tips to keep your vision sharp. 

Eye Care Techniques to Embrace During the Summer

Keep the Sun Out of Your Eyes

While most people know the sun’s harsh UV rays cause sunburn and premature aging, they may not realize the impact they can impair vision, too. Wear sunglasses regularly as part of your eye care routine. If you wear corrective lenses, invest in prescription sunglasses with UV protection. You’ll prevent debilitating vision problems like cataracts, glaucoma, and macular degeneration. Sunglasses also protect your eyes from sand, dirt, and pollen when you’re enjoying the great outdoors. For extra protection, wear a sun hat, too.

Wear Goggles

If your summer vacation plans involve trips to the swimming pool or the beach, eye care professionals recommend taking a few precautionary measures to avoid irritation from salt, chlorine, and bacteria. First, remove contact lenses before swimming. These porous lenses can tighten when exposed to water or absorb chemicals and bacteria, leading to itchy, red eyes. Every swimmer should wear protective eyewear to keep pool and seawater out. An eye doctor can fit you with prescription goggles if your vision impairment necessitates them.

Kenneth Houchin MD is a leading eye doctor in Las Vegas, NV. With a reputation for providing top-notch eye care in a friendly and inviting environment, patients depend on this optometrist for all their vision needs, from eye exams to finding the perfect fashion frames. If you’re looking for a pair of prescription sunglasses perfect for summer, call Dr. Houchin today at (702) 718-2020 to schedule an appointment or visit the website for information on services.