Your dental care routine doesn’t have to be complicated to be effective. In fact, simpler is often better when it comes to caring for your smile. That’s why the dentists at Austin Dental Plus offer this guide to their patients in Forest Hills, NY, which will ensure a healthy smile for people of all ages.
An Austin Dentist Offers Oral Care Tips
1. Schedule Routine Checkups
Regular checkups are the first line of defense against gum disease and tooth decay. Exams should occur every six months or so for the best results. During these visits, your dentist will perform a deep cleaning and take X-rays to ensure you don’t have any oral health conditions. Checkups are also an ideal time to inquire about other dental care procedures, like teeth whitening.
2. Brush & Floss Daily
At-home care is equally important, which entails daily brushing and flossing. When it comes to brushing, dentists recommend doing it twice a day for at least two minutes per session. Flossing should take place at least once a day to remove any hard-to-reach food particles.
3. Cut Back on Sugar
Sugary foods and drinks are a primary cause of decay, which is why they should be consumed in moderation. If you do eat or drink anything containing sugar, brush thoroughly. It’s also helpful to take extra care in these situations by using a dentist-approved mouthwash.
4. Stay Hydrated
Acid in your mouth degrades enamel and can increase decay by allowing bacteria to penetrate your teeth. You can wash away acids by drinking plenty of water, which is essential for proper hydration. Also, if you experience extreme dry mouth, talk to your dentist about possible solutions.
For comprehensive dental care you can trust, look to the team at Austin Dental Plus. These dentists are well-known for providing quality service as well as the information you need to properly care for teeth at home. If you’d like more information on procedures, visit the website. You can also call (718) 544-5055 to schedule an appointment in Forest Hills. If you experience an after-hours issue, this office can also address dental emergencies.