If you recently experienced an injury, your doctor may have recommended physical therapy to aid in recovery. This non-invasive approach to healing helps to repair the damage done to joints, muscles, and tendons. If you’re curious about how it could help you make a full recovery from an injury, take a look at the five key benefits outlined below.

5 Benefits of Physical Therapy in Injury Recovery

1. Alleviate Pain

Many individuals with injuries like sprains or strains seek relief from persistent pain. A physical therapist can devise a tailored pain management approach, employing tactics such as heat and cold therapy, electric stimulation, and massage to help you achieve comfort without the need for prescription drugs.

2. Avoid Invasive Procedures

When injuries are addressed promptly through therapy, patients may be able to reduce their odds of needing surgical procedures. This can also help to keep costs of care down and minimize recovery times so you can get back to your normal routine sooner.

3. Improve Mobility

Most forms of therapy include stretching exercises to keep muscles and tendons limber. They also reduce inflammation, so you’ll be able to achieve a greater range of mobility. This way, activities like walking, running, and eventually, playing your favorite sports, can be completed without discomfort. 

4. Regain Strength Safely

Strengthening and repairing injured areas requires the precise care and attention of a physical therapist. These professionals know the moves, repetitions, and range of motion to recommend so you can regain strength without causing any more harm. 

5. Improve Balance & Prevent Further Injury

If you need to compensate your posture or gait for an injury, you may find yourself off-balance. Physical therapists can incorporate balance injuries to help prevent falls which could lead to further injuries. This is also particularly helpful for victims of stroke or anyone who has spent long periods of time in the hospital.

When you’re seeking the best treatment to recover from an injury or surgery, Associates in Orthopedics & Sports Medicine PC in Dalton and Calhoun, GA, can help. Their targeted physical therapy services are ideal for achieving streamlined recoveries from musculoskeletal injuries, as well as management for acute conditions such as arthritis and osteoporosis. You can learn more about their services by visiting their website, or call (706) 226-5533 to schedule a consultation.