Teeth grinding or bruxism is a habit most individuals do while they sleep. Discussing this habit with your family dentist is important, as it could have long-term consequences for your dental health. Drs Bradford and Catchings Family Dentistry, a dental care practice for patients of all ages in Fisherville, VA, is here to explain more about the condition.

Family Dentists’ Guide to Teeth Grinding

Why Is Teeth Grinding a Problem?

Over a long-term basis, the friction caused by repeated teeth grinding can erode the enamel. It can also cause jaw issues such as misalignments. In serious cases, teeth can even become loose, broken, or chipped. Because these issues require extensive dental care treatments to be remedied, it’s important to address bruxism before it causes too much damage.

To make matters worse, many people who grind their teeth do not know they do it. Unless someone else has observed the behavior, it may go unaddressed for many years. Thus, it’s important to look out for symptoms of bruxism. It is often characterized by a sore jaw or teeth and headaches upon waking up. Unexplained dental issues, such as tooth fractures or toothaches, could also be indications of teeth grinding.

How Is Teeth Grinding Treated?

Stress is often the culprit behind bruxism. Thus, addressing the root cause of your stress may be the most effective way to combat the condition. Meditation, journaling, exercising, and counseling can all be beneficial in managing stress.

Until you can fully combat stress, it may be beneficial to seek assistance from your family dentist. They can provide you with a solution such as a mouth guard to wear in the meantime. Custom-fit appliances will reduce the impact of friction associated with bruxism, keeping teeth safe until the habit is kicked for good.

If you’re struggling with teeth grinding or another dental issue, contact Drs Bradford and Catchings Family Dentistry for help. These talented family dentists excel in providing tailored treatment plans for sleep-related conditions such as obstructive sleep apnea and teeth grinding. Learn more about their full range of services on their website or call (540) 213-1966 to set up an appointment.