One of the most essential jobs a parent has is helping children develop good habits that promote health and longevity. Good oral hygiene and regular trips to the dentist during childhood will set the stage for strong, healthy teeth and gums. Here’s how the dentist and health care professionals at West Hawaii Community Health Center in Waikoloa Village, HI, recommend teaching your children about oral hygiene.

What Is Good Oral Hygiene for Kids?

Before you can teach your child good oral hygiene, you need to know what habits they should be learning. Most dentists recommend brushing twice a day for two minutes — once in the morning after breakfast and once before bed or after your last meal of the day. They also recommend flossing once a day. It will take practice for your child to learn good brushing and flossing techniques, but your dentist can help.

How to Help Children Adopt Good Habits

Lead by Example

You are your child’s best role model, so let them watch you brush and floss. Taking time to practice oral hygiene together will help them see that oral hygiene is vital at all ages.

Make Oral Hygiene Fun

Let your child choose fun toothbrushes and a bathroom cup that makes oral hygiene time more colorful. You can also offer them a choice of toothpaste flavors if your store carries different options. Consider playing a two-minute song while they brush to encourage brushing for the right length of time.

Your child’s dentist can be your partner in helping your children form good habits that will last a lifetime. If you’re looking for child-focused dental care in a welcoming environment, call (808) 657-0844 to schedule an appointment with West Hawaii Community Health Center today. This comprehensive health center offers various services, including women’s health care and primary care.