For people involved in sporting activities, injuries can be a common occurrence. When it comes to treatment, physical therapy not only helps aid in recovery but can also pinpoint weaknesses and offer strength-building solutions. The physical therapists at Associates In Orthopedics & Sports Medicine PC are dedicated to assisting patients in Dalton, GA, be the best they can on and off the field. That’s why they emphasize the importance of physical rehabilitation for all athletes.

What Kind of Issues Can Be Treated

While there are many injuries that can occur when playing a sport, there are a few common maladies. These include muscle swelling, sprains and strains, injuries to the knee, fractures, and dislocations. Repetitive motion injuries can also be an issue, especially for people who play golf or tennis.

Physical therapy can help treat these issues and many more thanks to its focus on biomechanics. This means that a therapist will focus on the area of the injury to determine whether things like posture or positioning play a role. Weakness in the muscles or joints can also be an issue. These problems are best remedied by a solid therapeutic plan, which treats the underlying issue instead of just masking pain and discomfort. The RICE method, which stands for rest, ice, compression, and elevation, is a staple of treatment.

How Future Injuries Can Be Prevented

Along with treating existing injuries, a therapist can also provide information on preventing them in the first place. For instance, stretching before any rigorous physical activity is a must. This ensures your muscles and joints are ready for action. Strength-training is another important consideration. As you build muscle strength, you’re less likely to suffer from chronic pain such as lower back problems. Your therapist can assist you in finding the right exercises for your specific activity.

If you’re looking for safe and effective physical therapy that caters to the needs of an athlete, Associates In Orthopedics & Sports Medicine PC has your back. With their state-of-the-art equipment and highly skilled staff, they make it a point to be a partner throughout the recovery process. Call (706) 226-5533 to schedule your session at the Dalton clinic. You can also learn more about this respected medical team by visiting the website.